I thought you might like to take a closer look at your menu, therefore I humbly present to you the U.S Food and Drug Administration's Center for Food Safety and Applied Nutrition centre's "Food Detect Action Level" chart, displaying for you the "Levels of natural or unavoidable defects in foods that present no health hazards for humans"
For example, every 5 cups of Orange juice you consume, you're ingesting up to:
- 24 fly eggs
- 5 maggots
Zug has a little webcode thingy here that will calculate some of them for you ;)